Burn calories fast without even trying! Here’s how…

Burn Calories Fast with these Easy Tips

 

Keeping healthy and burning calories fast is easier than you think!

The equation for losing weight is simple: burning calories fast and watch your diet!

So how do you find the balance between enjoyment and a healthy life style? With ever demanding jobs, increased workloads and family commitments, how do you look after your health, waistline and general fitness?

It’s actually a lot easier than you think. Follow FitNurse and we shall regularly share all the secrets you will ever need to know. Follow these simple exguidelines and watch your fitness grow and health skyrocket.

Everyday Activities, who needs regular exercise?

Lets start with telling you how to burn calories fast without even going near a gym. You can kill two birds with one stone, burn calories with our everyday activities, get some chores done and have fun at the same time.

Walking the dog

Burn 100 Calories in 20 minutes!

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Mowing the lawn

Burn 100 Calories in 20 minutes!

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Tidying the house

Burn 100 Calories in 28 minutes!

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Wash the car

Burn 100 Calories in 26 minutes!

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Rake the leaves

Burn 100 Calories in 29 minutes!

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General gardening

Burn 100 Calories in 26 minutes!

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Playing with your children

Burn 100 Calories in 24 minutes!

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Vacuuming

Burn 100 Calories in 27 minutes!

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Chase your toddler across a beach

Burn 100 Calories in 30 minutes!

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There you have it, a thousand calories burned already. Stay tuned for much, much more to come…